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How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work.

2019 59

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. If you hate baby showers, send a thoughtful gift and be done with it. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work.

2019 40