How to Protect Your Time and Energy by Creating Boundaries
MARCH 25, 2019
Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. Maybe you need to balance your budget once a week and would like to have dinner with friends at least twice a month. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like.