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How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. Maybe you need to balance your budget once a week and would like to have dinner with friends at least twice a month. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like.

2019 59

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. Maybe you need to balance your budget once a week and would like to have dinner with friends at least twice a month. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like.

2019 40