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There’s a Reason Your Free Time Is So Draining

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According to the 2021 “ American Time Use Survey ” by the U.S. According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness.

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4 Friendship Apps to Help You Connect with New People

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Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health. million women every month.

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Using Technology For Wellness Initiatives: How SaaS Can Help

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Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference. For many, it has required hours of learning new programs and other software to make their lives easier. .

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The Power of Strong Friendships in Strengthening Well-Being

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A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Our social health helps our physical health. “We His heart breaks for them.

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Calm App Review: Is It Worth the Subscription Fee?

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In fact, 84% of Calm users improved their mental health overall. But with so many good mindfulness apps available in 2021, how do you find the best meditation app out there? With millions of users, Calm in 2021 holds the position of No. Calm has other mindfulness and health features too.

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Win The War For Talent With Beauty, Not Efficiency

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In fact, Gartner’s 2021 Hybrid And Return To Work survey shows that 65% of respondents feel that the last two years caused a shift in their values outside of work, and forced some to reconcile the role that work plays in their everyday lives. . In 2017, Leberecht launched The House Of Beautiful Business with the help of business partner?Till

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Meet the 2022 Women of Influence

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Her most recent album, released on March 5, 2021, is entitled I Pray for My Enemies. Health & Wellness. She also hosts the Pretty Big Deal podcast and published her book A New Model in 2017. In 2021, the companies combined under the umbrella of LTK. Ashley Graham. Supermodel. The Inspiration. Entertainment.

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