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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Beatty took stock of his lifestyle and made hard choices. This article appears in the October 2015 issue of SUCCESS magazine and has been updated. So how much is enough?

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Do These 11 Things to Get the Best Sleep Ever

Success

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). Manage your stress by meditating and relaxing before you get in bed. This article was published in September 2015 and has been updated.

Health 312
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week.

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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

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How Churchill Northern Studies Centre Is Bringing Food Sovereignty to the Arctic North

Success

Sign announcing the Churchill Wildlife Management Area Within CNSC, the Sustainability Department oversees the highly successful Rocket Greens initiative. Another is part of a not-for-profit called The Warrior Caregiver Program that provides mental health and addiction support, and a third one is on CNSC premises.

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

Many times, companies just really don’t know how to onboard and manage an adult on the spectrum,” Moore says. They formed the foundation the following year and opened the Els Center of Excellence in 2015 in Jupiter, Florida. In early years, when students would finish nonPareil, they were still having difficulty finding a job….

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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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