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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Now they’re lucky to see that number within a year. “It

Goals 306
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

The company is growing fast and has opened more than 900 locations worldwide since it was founded in 2015. But there are plenty of people who have more relatable goals, like improving flexibility for their fitness routine, bending down to tie their shoes with more ease or feeling less achy when playing with their grandkids.

2016 278
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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Set SMART goals for yourself. While your job may have company goals that dictate your actions, your professional goals are entirely within your control. But be careful—create goals that are too lofty, and you’ll never be able to make significant progress. Create tactical plans—it’s key to success with goals.

Goals 325
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Stressed? 5 Simple Ways to Prevent Burnout

Success

I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. Spreading ourselves thin is a tendency most of us have in our quest to succeed, but it’s not a lifestyle we can’t counterbalance with some simple, healthy habits. Meditate (so you don’t have to medicate).

Stress 264
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5 Strategies for Making Your New Year’s Resolutions Work

Success

The new year can be an opportunity for a new beginning, a new chance to reach your goals. Perhaps because the goals can seem too big, the fear of failure stops us or we’ve simply decided resolutions just don’t work. What can I do right now, this month, to move toward reaching my goal of spending more time with my family?

2023 216
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5 Realistic Tips to Be More Positive

Success

Don’t postpone the reward until after achieving the big goal. Break the goal down into milestones by considering what it will take for you to get to that goal, and reward yourself at each accomplished milestone. This article was published in June 2015 and has been updated. Timing matters, too. You never know!

2015 336
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What Happy, Successful, Optimistic People Know About Life

Success

You can’t stop the unexpected from interfering with your goals and dreams. You can’t stop the unexpected from interfering with your goals and dreams. This article was published in September 2015 and has been updated. Because it’s a direct answer to the question life is always asking of you: Who do you think you are? —.

2015 299