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How to Get Off Your Butt and Start Running This Spring

Dumb Little Man

So instead of waiting for the fabled “I feel like going for a run” moment, I have set the date two weeks in advance, marked it on the calendar and in my mind committed to it, no matter what. Grab your free pdf e-book in the next second by signing up for the free newsletter. Health Goals How To This year, for the first time in my life I decided to run a marathon. It’s a big deal for me. I''ve never tried long distance running in the past, so I am very excited about it.

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