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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. You can write whatever comes to mind without a theme or specific agenda.

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ANNOUNCEMENT: 2014 Training Dates

Office Dynamics

It''s time to get out your 2014 calendar and start marking your dates for training and development. 2013 – There’s still time to register for… September 17 – 20, 2013 Annual Conference for Administrative Excellence. October 8 – 11, 2013 Star Achievement Series® Level II. Your Career.

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Shorter, More Effective Meetings

Office Dynamics

By firmly implementing this one thing, expecting everyone to block think time in their calendar before every meeting, most organizations can cut meeting time by 50% or more. As a result, if the person who called the meeting hasn’t put out a clear agenda, or verbally told you what the purpose is, you need to contact him or her and ask.

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Shorter, More Effective Meetings

Office Dynamics

By firmly implementing this one thing, expecting everyone to block think time in their calendar before every meeting, most organizations can cut meeting time by 50% or more. As a result, if the person who called the meeting hasn’t put out a clear agenda, or verbally told you what the purpose is, you need to contact him or her and ask.

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The 2012 Productivityist Holiday Gift Guide

Productivityist

NeuYear calendar. I’m big on visuals, and the NeuYear calendar gives me a bird’s eye view of my year in one place. Agenda Calendar. My iOS calendar app of choice. The ideal calendar app for the productivityist who uses iOS. (On If you’re in Canada, you can get booq gear from Sozo Distributing.).

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