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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

To the sailing community, she’s a 2007 Beneteau Oceanis 40 with a two-cabin layout. They spent two admittedly short Swedish sailing seasons preparing for the inevitable roadblocks and learning how to co-captain on their own. But the story is told time and time again: After the first step, you often learn that fear outsizes reality.

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Why You Should Get Rid of Your "To Do" List

On The Job

In 2007, Ari Meisel was diagnosed with a severe case of Crohn’s disease (a disease of the digestive tract) and nearly died. Meisel says that he achieved his good health by improving his diet and fitness, but also by finding a way to deal with stress, which he says was a big part of his illness. Stress is a major cause of inflammation.

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Give Yourself Permission to Live a BIG Life

Office Dynamics

For example: Financial fitness keeps stress at bay thus impacting the Wellness Pillar. Taking care of our bodies and fueling them with the right foods or activity trigger the “happy” endorphins which stimulate creative thinking and help manage stress. to yourself when you feel stressed, overwhelmed or need to gather extra energy.

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Administrative Assistant Conference Speaker Lisa Olsen

Office Dynamics

In 2007, she took her passion and presentation skills on the road launching her part-time business, Wingspan. Her first book, When Work Becomes You, It’s All About the Fit, was published in 2007 and she is currently working on her second book. Learn the traits of integrity. Learn the value of being in “permanent beta.”.

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Overwhelm Busters (my buddies share their best again)

Stephanie LH Calahan

  Keep reading to learn more!   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more!   Keep reading to learn more! Learn whatis enhancing or impeding your productivity today!   Today is a continuation on that theme.

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Finding Your Feet In The Business World

The Small Business Blog

It might take time, but you will learn a great deal about how to, and how not to, do things! Networking not only allows you to meet potential clients but you will also learn valuable lessons from people who are more experienced in the business world. Digg Furl Netscape Yahoo!

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Increase Productivity: Focus on What You CAN Control - Free.

Stephanie LH Calahan

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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