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Top ten ways to stay healthy at your desk

Practically Perfect PA

Walk up a couple of flights of stairs to use the restroom on another floor or choose the one that is furthest from your office. They might remind you to take a walk at lunch or at least take a walk to pick up your lunch. You’ll boost creativity, increase productivity, reduce stress and soothe your soul. Need a restroom break?

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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. How Will You Show Up? , She was born in Chengdu but grew up everywhere. Cornish is the co-author of It’s Work!

2024 232
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

In a time when the 24-hour news cycle bombards us with stories of tragedy, heartbreak and deceit, it can be difficult to keep our heads up and remain optimistic about the world we live in. The Jewish and Christian communities of Victoria quickly stepped up. More than $1 million was raised from people of all beliefs—including atheists.

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