Top ten ways to stay healthy at your desk

Practically Perfect PA

You’ll boost creativity, increase productivity, reduce stress and soothe your soul. She earned her doctorate in Clinical Psychology in 2001 with a focus on Healthy Behavior Adoption, Motivation and Adherence and she has an opportunity to apply that knowledge every day. Personal philosophy that she enthusiastically lives and shares: “If exercise came in a pill, we’d have the first real anti-aging, stress-relieving, energy-boosting, happiness-inducing medication!”.

2014 161

9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

According to a 2001 Gallup Poll, 40% of Americans admit to being afraid to speak in front of an audience; in fact, this fear ranks second only to fear of snakes. From a medical perspective, Livestrong.com suggests massage, yoga, and meditation to calm frayed nerves before heading into a stressful situation. Written by DivineCaroline, a place where people come together to learn from experts in the fields of health, spending, and parenting.

2018 201

9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

According to a 2001 Gallup Poll, 40 percent of Americans admit to being afraid to speak in front of an audience; in fact, this fear ranks second only to fear of snakes. From a medical perspective, Livestrong.com suggests massage, yoga, and meditation to calm frayed nerves before heading into a stressful situation. * DivineCaroline a place where people come together to learn from experts in the fields of health, spending, and parenting.

Welcome to Whole Life Productivity

Simple Productivity Blog

With the publication of Getting Things Done: The Art of Stress-Free Productivity , an attempt was made to get out of the rigid prioritization of the old paper systems, and adapt to modern life. Many things have changed since 2001. What hasn’t changed since 2001 is the focus on work. Welcome to a blog that is going to have a major influence on how you do things. Productivity systems have been around for ages.

2015 138

Do You Want a Balanced Life? He Was Not So Sure. Weigh in Your Thoughts!

Productive & Organized

  Your life consists of Seven Vital Areas: Health, Relationships Family/Friends, Financial, Intellectual, Social, Professional and. Fail to take time now for your health and you will have to take time for illness later on.   Then, in 2001 I became a mom.    He owned a fairly new (2 years) business and was really quite successful, but his health was not doing well at all. 

2011 136