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9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

According to a 2001 Gallup Poll, 40% of Americans admit to being afraid to speak in front of an audience; in fact, this fear ranks second only to fear of snakes. Rehearse out loud with all the equipment you plan on using. From a medical perspective, Livestrong.com suggests massage, yoga, and meditation to calm frayed nerves before heading into a stressful situation.

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9 Techniques to Delivering a Speech with Confidence

Dumb Little Man

According to a 2001 Gallup Poll, 40 percent of Americans admit to being afraid to speak in front of an audience; in fact, this fear ranks second only to fear of snakes. Rehearse out loud with all the equipment you plan on using. From a medical perspective, Livestrong.com suggests massage, yoga, and meditation to calm frayed nerves before heading into a stressful situation. *