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stress management tips for assistants

Office Dynamics

Discover effective stress management tips for assistants, regain control, and find balance in the fast-paced world of executive support.

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Use These 9 Joyful Business Strategies for Stressed Out Entrepreneurs

Tips From T. Marie

If your business is overwhelming, over-working, and stressing you out, you’re doing it wrong. However, the dream is not for your business to be a relentless source of stress. If a relationship is causing more stress than success, it might be time to part ways. That’s not reality.

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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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Tips to Get Rid of Stress

Office Dynamics

Then comes the stress and we quickly become one of the “office dragons” that we don’t like very much. There is no formula for completely taking the stress out of your life, no wax on or wax off, but there are some things you can do to de-stress or even prevent it from overwhelming you. Get Physical. Go workout. Do some yoga.

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Beware of Toxic Productivity: Tips for Working While Under Stress

Eat Your Career

It tends to appear most in times of stress, which we (collectively, as a society) are currently enduring in extreme quantities. If you want to learn how to work effectively while under stress, you first need to understand what Toxic Productivity is and how to avoid it. Your feelings are important, especially in times of stress.

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7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. Here are my tips: Breathe! You can use this tip anytime you feel your mind or body racing. If you are like me, you are getting caught up in the holiday season plus a long list of To-Do items at work and home. Make two lists.

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11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Success

This is why having travel packing tips in your arsenal is a must if you’re a frequent flyer. Get started with the travel packing tips below. Packing for travel doesn’t have to be stressful, but it can take some practice and frequent flyer miles to figure out the packing methods that work best for you.

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