Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout
Allwork
APRIL 7, 2024
The post Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout appeared first on Allwork.Space.
Sprint Related Topics 
The Cognitive Scientist’s Handbook to Working an Optimal Day
Success
OCTOBER 16, 2023
This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. Loney recommends developing a habit she calls “deep work sprints” that can help you make the most of the first half of your workday. And as the workday winds down, whether at 5 p.m.
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What’s Going On At SoftBank? New Executive Steps Down After Just Five Months
Allwork
JUNE 23, 2022
Claure served as CEO of Sprint from 2014 and 2018, when Combes took over until Sprint merged with T-Mobile. . In the press release announcing his departure, Combes took credit for helping WeWork finally go public via merging with a special purpose acquisition company. . “I
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How to Work Less and Live More: 3 Tips for Building a 4-Day Workweek
Success
AUGUST 31, 2021
Here are a few strategies to help: Discover your sprint style. A sprint is when you devote all your attention to completing one task or project in a short amount of time. You might have tried to cut down your work hours before, and felt too overwhelmed when it came time to sprint. one day every week)?
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The Assistant’s Year-end Sprint
Office Dynamics
DECEMBER 8, 2010
There are also 4th quarter “finish line sprints” for assistants to handle: last minute travel itineraries, final year-end planning and execution of financial purchases, turnover of files and projects, and employee transfers to be handled.
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The Assistant’s Year-end Sprint
Office Dynamics
DECEMBER 8, 2010
There are also 4th quarter “finish line sprints” for assistants to handle: last minute travel itineraries, final year-end planning and execution of financial purchases, turnover of files and projects, and employee transfers to be handled.
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Establish An Effective Hybrid Work Environment In 6 Steps
Allwork
APRIL 10, 2023
It is important to ensure that these goals are specific, measurable, achievable, realistic, and time-bound (SMART). Visibility and communication of these goals is also key; this can be achieved through agile processes such as weekly or biweekly sprints. Each step should be time-bound and have well-defined metrics for success.
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How to Find Calm During Times of Chaos
Success
AUGUST 4, 2021
Chaos is a moment in time and I’ve always viewed this venture as a marathon, not a sprint. . My strategy for staying calm during moments of turmoil is to keep my eyes on the end goal. What am I trying to achieve in a year? In five years? Gerald Wluka, CEO of Compilerworks. Focus on the present.
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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital
Success
MARCH 29, 2024
Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” The narrative of entrepreneurship often glorifies the solitary fighter, yet my conviction lies in the opposite: True grit stems from the embrace of a supportive community.
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10 Products to Improve Your Business Travel Experience
Success
JUNE 15, 2023
An added trolley strap means it can be combined with your rolling carry-on for a hands-free sprint through the airport terminal, if need be. It also has an adjustable and removable strap that allows for a shoulder or cross-body messenger carry. Price: $495 3.
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9 Tough (and Necessary) Lessons Entrepreneurs Must Learn
Success
SEPTEMBER 6, 2021
I’m a get-it-done-now type of person, so one of the toughest lessons I’ve learned is that it’s a marathon, not a sprint. —Olivia Landau, founder and CEO of The Clear Cut. Be patient. In order to achieve something great or develop an innovative product, it takes time and patience. It cannot be done overnight.
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From Olympic Bobsledder to Financial Adviser—Carlo Valdes Knows a Thing or Two About Second Careers
Success
MARCH 25, 2022
A typical day includes sprint workouts down the track, three hours in the weight room and more stretching than a yoga instructor. At Lake Placid, home to one of only two ice houses for bobsledding in North America along with Calgary, the intense training regimen is five days a week from 7 a.m. Thursdays and Sundays off.
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Where Passion Meets Purpose: How to Find a Job You Love
Success
JUNE 29, 2023
Crawl, walk, run, sprint” can be a helpful approach for determining how to structure your time and effort in order to build and sustain growth. What does your product or brand offer, or do better, than what exists in the current market? You can build this information into overall product development and marketing. Create a business plan.
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My Life Changed When I Decided to Play to Win
Success
OCTOBER 6, 2021
I was determined to stick with running—having my thoughts to myself while on the road is still my favorite way to sort through complex problems —so I ran drills with the basketball team until I bored of the repetition of ladder sprints. Nothing gives quite the same thrill as being outside and feeling the distance pass under your soles.
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The Geeky Diaries: I’m Done With People, I’m Going Back To Coding
Brilliantly Better
JUNE 19, 2020
We used Agile and worked in sprints, which meant we had to see the whole team at least once a week (some meetings were for deciding the points allocated to each task, while others to discuss requirements). In one of the places I worked, as a programmer, we used to have a lot of meetings.
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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital
Success
MARCH 29, 2024
Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” The narrative of entrepreneurship often glorifies the solitary fighter, yet my conviction lies in the opposite: True grit stems from the embrace of a supportive community.
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How to Reduce Financial Risk in Home Business Ventures
Tips From T. Marie
AUGUST 3, 2023
Now, you might be tempted to sprint full-speed ahead, expanding your offerings and taking on more than you can handle. Keep your entrepreneurial spirit high, and you’ll find a way! Start Small and Scale Gradually Picture this: you’ve started your home business, and things are going swimmingly. But hold your horses!
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The Power of Hope: How I Qualified for the Paralympic Games
Success
JULY 21, 2021
It was nearly dark when I sprinted the 100 meter all-out. I let all my emotions seep out into my sprints. I felt like my dreams might be taken away. I didn’t know what to do. I had all these emotions and aggression building. I stopped to talk to God. Then I ran more. Screw this , I thought.
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How Parents Feel About Remote and Hybrid Work Being Here to Stay
Success
APRIL 5, 2023
Most of the family-friendly benefits that employers offer occur during the first sprint of parenting—pregnancy and postpartum—and then drop off; but our study showed that it’s the marathon of parenting—beyond parental leave—when parents need support most.” Parents still need child care to work remotely.
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The 10 Best Goal Setting Apps to Help You Stay on Track
Success
JANUARY 8, 2024
Best for: Freelancers, small-business owners or teams working toward a common goal Features: Create unlimited tasks with due dates Use whiteboards to collaborate with a team Manage sprints and Kanban boards for project tracking Record videos in app Access unlimited dashboards, custom fields, storage and integration with a paid plan Cost: Free for single (..)
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The Savannah Bananas Created Their Own Version of Baseball by Putting Fans First
Success
MAY 23, 2023
Perhaps the most radical change of Banana Ball is that walks have been replaced with sprints. If a fan catches a foul ball, that’s an out. In the event of a tie after two hours, a “showdown tiebreaker” begins. On ball four, the runner breaks into a mad dash around the bases while the defense launches into a rapid-fire game of catch.
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What Is ‘Bare Minimum Monday’ and Will It Work for You?
Success
MARCH 19, 2023
You do release the pressure to be productive on Monday, and instead focus on planning the week, taking care of as many admin tasks as you can to set your mind free for the mid-week sprint.”
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Organize All Over
Clutter Coach
JANUARY 19, 2016
Sprinting from room to room isn’t necessary, but if it makes the job more appealing, try it! In fact, it’s important not to sit down because you don’t want to start reading that magazine you just picked up (no reading while standing!). Walking around also gets your blood moving and helps energize you.
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom
Success
OCTOBER 16, 2022
You can do this by thinking about your 15-year career in three five-year sprints to include aggressive debt elimination, investing above and beyond standard rules of thumb and developing skills that allow you to maximize income both inside and outside of work.
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On Your Mark Get Set — Recharge
Success
FEBRUARY 5, 2023
Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. In his book The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance , Schwartz and co-authors Jean Gomes and Catherine McCarthy, Ph.D.,
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9 Step Process To Manage Your Remote Team
Office Dynamics
AUGUST 19, 2016
One thing that has been a real game changer for us is weekly sprints. We also use time-tracking software to better understand where most of our time is being spent on. Screenshots allow us to provide proof of work and many times has even helped us recover data. This allows us to save time by quickly resolving issues.
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What I Learned from Keeping a Gratitude Journal
Success
NOVEMBER 20, 2022
All things being equal, I’d whisk us all to the Caribbean tomorrow if we could, but since I’m here, sprinting from indoor haven to indoor haven, I should make the best of it, focusing on the good in the cold, the way it blankets both me and all my friends and family. I even like scarves. Lord, that was hard.
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Challenging the Office Role in a Remote Working World
Success
FEBRUARY 24, 2023
Shifting to remote work has allowed some to get deeper into concentrated work sprints, followed by periods of rest, movement or other home-based obligations. Remote working offers increased potential for deep focus While the water cooler can be a source of friendship and bonding, it has a darker side—procrastination and distraction.
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The Speed of Right
Productivityist
MAY 13, 2019
Life is a marathon, not a sprint. If you’ve ever sat on a river bank, you know that you can see a lot further and a lot deeper when the river is still than when the rapids are flowing fiercely. Yet so many of us treat it that way by focusing on getting things done with speed in mind rather than effectiveness in mind.
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How To Be As Productive As Possible When You’re Sick
Productivityist
MARCH 26, 2018
If your schedule does not allow this, you can always try doing a Weekly Sprint when you return to work; you could schedule meetings or admin work for a specific one-hour (or another fixed amount of time) slot each day. You may even be able to simply reschedule tasks you missed on Monday to next Monday.
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How to become a Type-A maniacal entrepreneur
The Shrink for Entrepreneurs
MARCH 30, 2016
Think of life (and especially work) as a series of sprints. They’ll commit to a three month maniacal sprint on a new product idea, grinding it out and burning the midnight oil. Then, the type-A entrepreneur will emerge from this sprint with something of real value. Here’s how to do it: . They’ll neglect their health and family.
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How to become a Type-A maniacal entrepreneur
The Shrink for Entrepreneurs
MARCH 30, 2016
Think of life (and especially work) as a series of sprints. They’ll commit to a three month maniacal sprint on a new product idea, grinding it out and burning the midnight oil. Then, the type-A entrepreneur will emerge from this sprint with something of real value. Here’s how to do it: . They’ll neglect their health and family.
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Glenn Sanford Built a Billion-Dollar Business on a Foundation of Simply Never Giving Up
Success
FEBRUARY 15, 2022
And so in business, creating a regular cadence—quarterly, weekly—that people can trust helps set up for the next sprint. . We’ll make the commitments at the beginning of the quarter to work on things, but toward the end of the quarter, there’s a tendency to get complacent. MP: Adaptability is crucial in business.
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5 Things to Do When You Loathe Your New Job
On The Job
JUNE 28, 2012
If that happens, then you need to think about what you’re going to do about your new dilemma before sprinting for the door, screaming “I quit!” There’s always another possibility: Your old employer doesn’t want you back. and throwing your identification badge at the receptionist. Here are some considerations: Give it time.
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When (And How) The “Time Theming” Mindset Doesn’t Work
Productivityist
NOVEMBER 20, 2017
So here’s a good rule of thumb when it comes to using your calendar with the Time Theming mindset – and TimeCrafting as a whole: Have your Time Themes in your calendar (Daily, Monthly, Horizontal, and Weekly Sprints). Check your calendar for future specific appointments.
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An apology.and how not to appear foolish to your readers!
Virtual Moxie
SEPTEMBER 4, 2011
I groaned out loud, sprinted out of bed, and ran to my office which is where I am now. Whatever it is, and putting groans, sprints, and my upset that you were bothered with something that wasn't for you aside, I'm happy for the opportunity to be right here, right now. Writing to you--yes to YOU--this time. Whatcha Got.
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Google Wallet Shows the Future of Mobile Payments
Small Business Labs
SEPTEMBER 27, 2011
Currently Google Wallet, which requires a special NFC chip, is only supported by 1 phone (Sprint's Nexus S) and 1 credit card (Citibank MasterCard). . But Google Wallet shows us the future of mobile payments - and that future is just a couple of years away. So if you don't have both, you're out of luck.
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Concurrent Sessions – Thursday
Office Dynamics
SEPTEMBER 30, 2013
Savings Strategies: Consider your finances as a marathon, not a sprint. Put yourself at the top of your priority list. There will always be “other” priorities if you let it. Margin = Options = Power. Pay yourself for NOW. Make a list of short-term goals. Prioritize your short-term goals. Budget now. Find the margin.
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Shaping Sara Blakely: Meet the Billionaire Founder of Spanx
Success
MARCH 31, 2023
She yelled at me across the entire airport as she was sprinting to her gate, ‘Spanx and wheels on luggage, the two greatest inventions in the last 50 years!’” “Everywhere I go with him, he gets flashed, too!” One of Blakely’s all-time favorite encounters was when a fan recognized her at the airport.
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New job, new culture, new language
Laughing all the Way to Work
DECEMBER 17, 2015
He cautioned that I was running a marathon, not a sprint and I should give myself time to learn and not be too hard on myself if I didn't know everything right away. Many organizations provide orientation sessions for new hires, which is helpful, but doesn't usually cover the little things. That has been good advice.
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11 Ways to Attract Abundance in Your Life
Success
NOVEMBER 28, 2021
Now that you can see it everywhere, you are sprinting. Your only limitations are your consciousness, which is quickly expanding. Whatever you want quickly becomes yours because you see what most people don’t. Never be satisfied. Even after you achieve a goal, you’re not content. For you, it’s not even about the goal.
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The Productivityist Podcast 58: Building Better Teams with Jared Brown
Productivityist
SEPTEMBER 24, 2015
Best Advice I Ever Got: Run Like It’s a Sprint But Pace Yourself for a Marathon | Inc.com. The Productivityist Podcast 53 | Making Teamwork Work with Sebastian Klein of Blinkist. Jing by TechSmith. Asian Efficiency. ChrisDucker.com. The Right Way to Fire Someone | Entrepreneur. Eventual Millionaire | Jaime Masters. The Hubstaff Blog.
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40 The Productivityist Podcast: Automating, Growing, and Selling with Joshua Latimer
Productivityist
MARCH 6, 2017
Other methods he has put into place like breaking his days into sprints, delegating, and turning things off (25:45). Why he turned down an offer to co-author a book and a lesson about saying no. This resonated with me a lot (22:50). What Send Jim does, its market, and why it’s called Send Jim instead of Send Josh (27:21).
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45 The Daily CT Scan: The Best Way To Start Your Day
Productivityist
OCTOBER 5, 2017
Weekly Sprints. The first thing you should look at daily is your calendar. It offers you a look at the hard edges of your day, which include things like: Appointments. Daily Themes. Monthly Themes. Horizontal Themes. The first item (appointments) is pretty well understood.
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