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Culturally Diverse Workforces Require Bespoke Mental Health Support

Allwork

There are barriers for specific minority groups to access mental health support in the workplace. Personalized mental health support is a solution to improving mental health outcomes at work, but this requires training, understanding, and insight into individual needs. According to Mental Health U.K., In the U.K.,

Health 246
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Should Your Future Work Benefit Package Include An AI Therapist?

Allwork

The COVID-19 pandemic and a steep rise in individuals facing mental health challenges have accelerated the growth of digital mental health services. AI therapists can contribute to employee wellbeing programs in various ways but should not be solely relied upon to provide standalone solutions for complex mental health issues.

Health 276
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Social Isolation - Not Just Loneliness - a Health Risk Reduced by Coworking

Small Business Labs

  Social isolation refers to having relatively few relationships and/or infrequent contact with others.  Loneliness But according to researchers at BYU's Social Connections and Health Institute , both loneliness and social isolation lead to increased risk of health problems and early mortality. 

Health 194
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The Silent Crisis Of Workplace Loneliness: A Costly $154 Billion-a-Year Problem Stifling Business Growth And Innovation

Allwork

Unaddressed workplace loneliness can lead to various health issues among employees, including a heightened risk of premature death ( 26% ). Recent research underscores that workplace loneliness profoundly impacts the health of employees and organizations, yielding detrimental effects on the overall economy.

Health 285
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Sleep, Diet, Exercise: Why You Seriously Need All 3 to Be Successful

Success

But whether it’s convenient or not, maintaining our health should come before our daily to-do’s. For the most health benefits, get at least 7 hours of sleep a night, find 20 to 30 minutes a day to exercise, and stick to foods that love your body back. Figure out ways to balance all three components of the health trifecta.

Health 306
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Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

Success

That’s why he refers to his methods by the name mappineering—a portmanteau of “mapping” and “engineering.” Rather than a stagnant sheet of notes meant to jog your memory or help you study for a test, mappineering refers to an active set of words and phrases that are applied on a personal level to help people achieve their dreams. “And

Health 279
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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

Contact information for future references. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. There are studies that suggest taking downtime, or a vacation, from work provides many positive health benefits.