On The Job

OCTOBER 18, 2021

Got stress? But is stress such a bad thing? They decided that they were tired of the stress of their jobs, and wanted something different. Still, according to research by Alia Crum, an assistant professor at Stanford University, stress doesn't have to always be debilitating. Stress, she explains, is complex.

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Allwork

APRIL 4, 2024

OCD was once even ranked in the World Health Organization’s top ten most disabling illnesses. It is vital to promote comprehensive awareness of mental health in the workplace to ensure that employers and colleagues show empathy and understanding towards those with debilitating conditions. What are the Signs of OCD to Look out for?

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Success

MARCH 27, 2022

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. So how much is enough?

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Allwork

OCTOBER 24, 2022

Additionally, despite the threat of the pandemic falling, concerns over inflation and a recession have caused employee stress to spike. The post Despite The Pandemic’s Threat Dwindling, 45% Of Workers Saw A Spike In Stress This Year appeared first on Allwork.Space.

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Allwork

DECEMBER 12, 2023

In 2024, ongoing stress, burnout, persistent loneliness, and the looming “ Great Gloom ” will pose significant threats to employee wellbeing. Their latest study presents a nuanced view of future wellbeing trends. Although prevalent before the pandemic, these feelings have escalated due to economic pressures and health challenges.

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Allwork

FEBRUARY 21, 2024

This presents a golden opportunity for coworking operators to stand out and attract a unique customer base — individuals who wish to share their workspace with their furry companions. Research indicates that the mere presence of animals is linked to stress reduction and positively influences mental health.

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Success

MARCH 21, 2023

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

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Allwork

SEPTEMBER 20, 2023

In remote settings, employers often grapple with ensuring that their staff are in good health and well-being, especially as these factors directly influence productivity and engagement. An organization that actively invests in their health and well-being through cutting-edge healthcare solutions gains a competitive edge.

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Success

JUNE 21, 2023

But busy vacations with tight schedules and long lines can easily become as stressful as our daily work lives. Whether choosing a three-day or a weeklong stay, silent meditation retreats provide calming programs for growth, health, mindfulness and inner exploration better than any cruise or amusement park can.

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Success

NOVEMBER 30, 2023

It helps us develop mindfulness while reducing stress and improving our sleep patterns. Likewise, practicing gratitude provides health benefits while building resilience. Brief meditations won’t stress the beginner, and guides will both calm and assist you as you learn. What are the benefits? With nearly 1.5

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Allwork

DECEMBER 5, 2023

The post-pandemic era presents a unique challenge as employers grapple with shifting workforce dynamics. Belval, who has multiple health issues, including a heart defect and severe anxiety, argued he was at increased risk for COVID-19. Mental health issues have become increasingly prominent in the context of workplace accommodations.

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Allwork

SEPTEMBER 29, 2022

Mental health awareness has helped to reduce the stigma surrounding mental health conditions, such as anxiety. Work and anxiety are intertwined with one another because workplace stress can precipitate anxiety, and anxiety can cause workplace stress — often creating a vicious cycle. .

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Success

FEBRUARY 23, 2024

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Focus on the present. to put yourself in the moment.

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Allwork

FEBRUARY 25, 2024

Health and wellness initiatives are increasingly integrated into workplace design, offering tenants communal, relaxing spaces and access to nature to enhance productivity and well-being.

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Allwork

AUGUST 30, 2023

What’s equally concerning is the “bystander effect,” which is a psychological phenomenon where individuals are less likely to intervene or help when others are present. Understanding Workplace Bullying Workplace bullying involves repeated, harmful mistreatment of one or more individuals by one or more perpetrators.

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Allwork

JANUARY 25, 2024

Dale Whelehan, social entrepreneur and leader at 4 Day Week Global, joined the Allwork.Space Future of Work podcast to provide his insight on how the four-day workweek presents a compelling case for reevaluating productivity norms. Prioritizing work above all else has consequences for mental and physical health.

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Allwork

AUGUST 18, 2022

Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter. Generation Z is particularly concerned about mental health.

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SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.

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Success

NOVEMBER 29, 2023

Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Allwork

NOVEMBER 16, 2023

Studies have unveiled the intricate influence of natural and built environments on our brains, emotional responses, behaviors, and overall health. Open spaces with lofty ceilings foster big-picture thinking, spontaneous interactions, and idea-sharing, especially when prospect and refuge are present.

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Success

AUGUST 29, 2023

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

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Allwork

DECEMBER 14, 2023

Prioritize mental health and well-being , leading to more comprehensive wellness programs and support systems within organizations. Growing up in an era of increased openness about mental health, Gen Z is likely to prioritize emotional well-being in the workplace.

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Success

AUGUST 4, 2021

As someone who sees mental and physical illness daily, I often remind myself that I have my health, and my family is happy and healthy. First, stress is not necessarily bad. The key is finding the best stress outlet that works for you. Focus on the present. I hire people to be calm for me. Practice gratitude.

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Success

OCTOBER 9, 2023

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. In fact, most of us can expect to live just 76.4 short years.

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Success

JANUARY 17, 2024

In 2004, she published her seminal book, Designing Sociable Robots , which presented her vision for social robots of the future. Using the examples of recent advances like Alexa and ChatGPT , Breazeal describes these technologies as social interfaces, or personified AI systems, that don’t present themselves as a tool.

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Worxbee

SEPTEMBER 27, 2021

Mental health is a topic that has come into the spotlight in workplaces. It’s a positive step to acknowledge that mental health is like any other health condition and should be treated with care. Whether it’s your mental health, or an executive’s, EAs are in a position to support mental health in the workplace.

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Workplace Insight

OCTOBER 5, 2023

31 percent would like to see more robust wellbeing benefits introduced within their company Mental wellbeing Personal finances (59 percent) and job challenges (55 percent) rank as the top sources of stress, while 29 percent of employees say their mental health has declined due to the current economic environment.

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Success

FEBRUARY 13, 2024

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Kennedy encourages mothers to reach out first, even if it’s hard to do. “I

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Practically Perfect PA

NOVEMBER 27, 2014

Last year I wrote a blog which was full of secret santa present ideas for your office Christmas parties. I’ve also had some terrible secret santa presents (one year I got a bumper sticker… I didn’t own a car). For the office health goddess…. The post Secret Santa presents appeared first on Practically Perfect PA.

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Success

JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve.

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Productivityist

FEBRUARY 12, 2020

Mike is a speaking expert who helps presenters find their voice on stage. I’ve known make for several years now and I look to him whenever I’m putting a talk or presentation together. 1:44) How much time should someone take into consideration while making a presentation? (3:56) Talking Points. Helpful Links.

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DECEMBER 7, 2022

I’ll be honest, though; with the financial future of so many people hanging in the balance, and an inevitable structure change looming at Primerica, that holiday season came with some added stress I hadn’t endured during past holiday seasons. Even though your job stresses you out, be grateful you have a job. Stay present.

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Success

DECEMBER 4, 2023

So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Financial stress is excruciating, and it’s OK to dial it back some years.” That adds up fast,” Howell says.

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Allwork

JULY 5, 2023

Workforce downsizing can trigger feelings of fear, uncertainty, and stress, particularly within hybrid teams where reassurance through in-person contact is limited. The hybrid model presents unique communication opportunities and challenges. Guiding a reconstituted team after layoffs, particularly in a hybrid setup, is no easy task.

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Allwork

SEPTEMBER 12, 2023

Allen, on the other hand, observes that the mental health of employees improved initially due to the perceived autonomy they have in the use of their time, which in turn contributed to increased productivity. She acknowledges that in some cases, HR may lack the tools and sophistication to present these details to leadership convincingly.

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JANUARY 28, 2024

And some proponents claim it can boost energy, decrease stress and help with focus and sleep. Other research has linked mental health to the practice. As with any practice, you also want to check in with a health care provider first. A driving force for us has always been accessibility.

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MARCH 4, 2024

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. What’s Your Presentation Persona?

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