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Scientist and Engineer Rosalind Picard Is Transforming Digital Health with Wearable AI

Success

The digital health world as we know it today is booming—with products, artificial intelligence advancements and competition. But, back in the ’90s, there was much less wearable technology that could give you continuous information about your health. That’s important for peace of mind, for your health.”

Health 279
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 265
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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Here are a few tips to build good mental health in the workplace. Protecting mental health at work for employees 1. Protecting mental health at work for employers 1. Sound like a familiar scene?

Health 250
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80% Of UK Workers Note Depleted Mental Health Due To Remote Work

Allwork

“I’ve found that instead of taking breaks to chat to people in my office, I pick up my phone. Without it, they can face a slew of mental health issues. . In fact, research shows that 80% of UK workers reported a dip in their mental health due to working from home. .

Health 228
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Social Isolation - Not Just Loneliness - a Health Risk Reduced by Coworking

Small Business Labs

But according to researchers at BYU's Social Connections and Health Institute , both loneliness and social isolation lead to increased risk of health problems and early mortality.    And if you're both isolated and lonely, your health risks are even greater.    Which brings us to coworking. 

Health 194
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8 Ways Cell Phones Can Harm Your Health

Laughing all the Way to Work

Here is a link to an article that you might be interested in regarding the use of cell phones as it relates to your health. Since we all use this technology I thought it would be a timely reminder that moderation is probably the best rule of thumb: [link].

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Talkspace Vs. BetterHelp: Which Is Right for You?

Success

We need trained, accredited and experienced mental health care. But while both Talkspace and BetterHelp have a decade of experience in providing top-quality mental health care, they differ in important ways. And how do you choose the best teletherapy platform for your mental health and well-being needs? How do they compare?

Health 261