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Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)

Stephanie LH Calahan

It is worth the extra expense.   Tips for Health Conscious Travelers. Many of clients travel for work and pleasure, crossing multiple time zones. Do high intensity cardio - it will help with jet lag, sleeping in a new time zone and oxygen replenishment. Got time for a spa massage?

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Livia Martini- Chief People Officer at Gympass| The Evolution of Corporate Wellness

Allwork

We talk a lot about wellness from a mental health point of view, and we talk about it from a physical health point of view. But right now, this study has shown that we can have a decrease in health care costs of 35%. So they do more checkups, they follow up on their health instead of trying to cure their disease.

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