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JANUARY 9, 2024

Why working from home could become a threat to your health Working from home has afforded previously office-based employees benefits such as reduced commuter stress, flexibility, and more control over their work environment and daily schedule. Research from the U.K.

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DECEMBER 12, 2023

In 2024, ongoing stress, burnout, persistent loneliness, and the looming “ Great Gloom ” will pose significant threats to employee wellbeing. While symptomatic stress shows a decline, a record low in American workers’ positivity is evident, with 75% expressing a more negative outlook toward the state of the country.

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MAY 2, 2022

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Without proper office equipment, workers are 27.5 – 46.9% & Lin, P., 2021). .

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MARCH 21, 2024

Factors such as remote work and workplace loneliness contribute to an alarming 91% of 18-24 year olds feeling stressed. AI therapists can provide support for a range of mental health challenges, such as stress, anxiety, depression, and loneliness. This mental health crisis has fuelled a thriving $1.4

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NOVEMBER 15, 2023

Nearly 60% of these young people are unsatisfied with their current salary, and 7 out of 10 say the school didn’t equip them with the necessary skills to negotiate their salary. Over time, this could lead to a workforce with less specialized knowledge and skills.

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JANUARY 21, 2024

There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. The brain secretes endorphins, which function somewhat like opioids, as a response to pain or stress, but also during physical activity and eating.

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AUGUST 30, 2023

Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder. This training can equip employees with the tools and confidence they need to stand up against bullying.

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JUNE 8, 2023

The benefits of remote work in reducing burnout and stress make it an essential offer for healthcare frontline staff, who can get a lot of their paperwork done at home. This leads to enhanced job contentment and a decrease in stress levels, resulting in a boost in staff retention and better hiring results. One study of U.S.

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AUGUST 3, 2023

Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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NOVEMBER 29, 2023

Equip the area with chalkboards or large whiteboards for brainstorming, and if you’re feeling daring, encourage some graffiti art in special zones. It not only adds a warm and welcoming vibe but also comes with proven perks like stress reduction and a boost in overall well-being. Graffiti Walls : Let creativity run wild!

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Productivity Bits

JUNE 16, 2016

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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SEPTEMBER 20, 2023

The absence of a numerical display on the MyClearStep scale alleviates the psychological stress often associated with weight, freeing employees to be more focused and present during both medical appointments and work-related tasks. Transparency isn’t just beneficial for employers; it also empowers employees.

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Workplace Insight

FEBRUARY 19, 2024

Many of these obligations are laid out in the Health and Safety at Work Act (HSWA) and include the need to supply appropriate equipment, carry out risk assessments, offer training and generally provide a safe working environment. Related legislation such as Display Screen Equipment Regulations is equally applicable.

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Success

JUNE 21, 2022

Don’t fall prey to predictability—brainstorm to equip yourself with out-of-the-box opportunities that can help you reexamine your brand, assess competition and develop cutting-edge practices that impact the bottom line. As an added benefit, it’ll help you eliminate feelings of stress as you process and evaluate ideas at a high level.

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FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. But it doesn’t come easy for the unpracticed.

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SEPTEMBER 5, 2023

Future Trends in the Workplace Looking ahead, MacKay predicted that businesses would continue to adopt flexible workspace layouts, open communication, and adaptable equipment. The goal is not just to equip the space with the latest technology but to delve into the very essence of the experience a company wants to cultivate.

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Bonnie Low-Krayman

APRIL 17, 2024

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

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APRIL 4, 2023

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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Success

APRIL 4, 2024

We need to equip our workforce for the digital landscape, preparing them to work alongside, not be replaced by, AI,” Guirovich says. With 33 times more LinkedIn posts mentioning topics like generative AI and ChatGPT than there were a year ago, there’s no doubt AI’s impact in the workplace is just beginning.

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Workplace Insight

FEBRUARY 18, 2024

The review of 1,930 papers from four databases concludes that people working from home may benefit from reduced stress levels, lower blood pressure and a better diet, but may also snack, drink and smoke more and put on weight. Often the burden of such task fell disproportionately on women and people living alone.

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FEBRUARY 6, 2024

Rather, it’s exacerbating stress, eroding trust, and hampering performance. However, the data tells a different story. Despite employers’ claims, the Glassdoor survey and other research suggest that surveillance is not boosting productivity.

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Keyboards Agencies Environment Equipment 274

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JUNE 17, 2022

This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. Stress Relief : Breathing in fresh air reduces cortisol and other stress-inducing hormones, which can result in reduced feelings of anxiety and a more positive attitude.

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JULY 4, 2022

Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Being outside can increase concentration and productivity, as well as reduce stress and help us think more clearly. . Use plants and shrubs to hide unsightly items and control noise.

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Success

OCTOBER 23, 2023

This process equips you with the ability to turn obstacles into opportunities and expand your career horizons. Deadlines can create the right kind of stress that guides you to success. Without the distractions of financial worries, you are more focused without undue stress. This aspect requires setting a timeline.

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Workplace Insight

OCTOBER 16, 2023

Nearly four in ten (38 percent) businesses believe this is down to employees becoming less tolerant, with factors such as mental health and stress (24 percent) and organisational change (24 percent) also suspected to be contributing to conflict between employees or between employees and line managers.

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Success

DECEMBER 11, 2023

Equipped with pockets and stain protection that resists splashes, stains and kitchen residue, it’s the perfect companion for culinary excellence. It’s the perfect solution for a thoughtful and stress-free present! Chef Apron $14.99 Want to browse other gift ideas for your coworkers?

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Success

JANUARY 25, 2024

Have the right gear, tech and equipment—and know how to use it I have had more gear issues—good and bad, big and small, serious and silly—this year than the rest of my career combined. Make tough decisions on the fly Like any stressful endeavor , adventure racing magnifies your strengths and weaknesses.

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Tips From T. Marie

SEPTEMBER 6, 2023

Whether you’re a busy mom, a stressed-out student, or a multitasking professional, these tips are designed to help you make your entrepreneurial dreams a reality. Thrift Shop for Supplies Don’t underestimate the power of thrift stores and online marketplaces for finding affordable equipment or supplies.

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MARCH 29, 2022

Likewise, scheduling leisure combats stress and allows us to delight in the hobbies that bring us joy. People who use time properly equip others in order to compound their productivity. In the end, happiness is an inside job. They are equippers.

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MARCH 15, 2024

Obviously, working at a park is weather-dependent, so it’s best to choose a time of day where you can still be productive and not risk damaging your work equipment. Now, many parks located in major U.S. metro areas also offer free WiFi.

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Success

NOVEMBER 9, 2021

The newest earbuds by Technics, a Panasonic brand, EAH-AZ60 True Wireless Earbuds ($229.99) are equipped with 8 mm drivers and eight individual mics that utilize its JustMyVoice™ technology to deliver clear, concise communication for any WFH environment. Courtesy of Costa Farms. Costa Farms Houseplant. Courtesy of Hydragun.

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JULY 1, 2022

Being stuck indoors made humans want to bring some of the outdoors inside in order to help us breathe a little easier in such stressful times. It can be very soothing to be surrounded by lush greenery, be it on a hike, at a botanical garden, or even a small home greenhouse. . One popular method of watering is with living walls.

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Workplace Insight

NOVEMBER 24, 2022

Almost half (46 percent) said they believed the biggest stressor impacting mental wellness in employees was the pressure of making mistakes that cost the business money, followed by over a quarter of people (28 percent), saying difficult conversations with clients causes the most stress.

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Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Even corporate giants like Nike and Ford pivoted their production lines to begin making face masks and ventilators.

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MAY 27, 2022

PwC’s 2021 Employee Financial Wellness Survey found that 63% of employees feel their financial stress has grown since the beginning of the pandemic. . connect with like-minded professionals, which can boost their overall wellbeing and decrease their stress. . This showcases how valuable employee opinions are to retention rates. .

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JULY 13, 2023

Peer-reviewed research paints an even more sinister picture, with commuting times linked to diminished job satisfaction, escalating stress, and declining mental health. For many, the daily trek to and from the office guzzles an hour or more, and the annual cost tolls in the thousands.

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JULY 20, 2021

Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

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