You’re Improving While You’re Resting, Not While You’re Running
Brilliantly Better
JANUARY 10, 2021
When I started to run, about 10 years ago, I plunged right into it. Heads on, daily runs, complete involvement. I set up a very tight routine, basically running every day, and didn’t skip a run. For a while, maybe a couple a months, this worked out, somehow. I was there, increasing slowly the distance, Read more. The post You’re Improving While You’re Resting, Not While You’re Running appeared first on Dragos Roua.
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