Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?
Allwork
MARCH 8, 2023
However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. That’s because to date, there isn’t evidence that self-help apps are as effective as therapy or medication in treating mental illness. A mental health app on its own is not an equal substitute. employees.
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