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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Preparedness is important, but its powers are limited.

Goals 306
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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

The company is growing fast and has opened more than 900 locations worldwide since it was founded in 2015. But there are plenty of people who have more relatable goals, like improving flexibility for their fitness routine, bending down to tie their shoes with more ease or feeling less achy when playing with their grandkids.

2016 279
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Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. This article was published in May 2015 and has been updated. Mind your adrenals.

Stress 264
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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. Set SMART goals for yourself. Create goals that are too easy, and you’ll never reach your true potential.

Goals 325
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5 Strategies for Making Your New Year’s Resolutions Work

Success

The new year can be an opportunity for a new beginning, a new chance to reach your goals. Perhaps because the goals can seem too big, the fear of failure stops us or we’ve simply decided resolutions just don’t work. What can I do right now, this month, to move toward reaching my goal of spending more time with my family?

2023 246
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The Cost of Remote Work in a Technology-Centered World

Success

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

Health 264
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What Happy, Successful, Optimistic People Know About Life

Success

You can’t stop the unexpected from interfering with your goals and dreams. You can’t stop the unexpected from interfering with your goals and dreams. This article was published in September 2015 and has been updated. Because it’s a direct answer to the question life is always asking of you: Who do you think you are? —.

2015 299