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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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Many people think workplace is a greater source of stress than a relationship breakdown

Workplace Insight

A new poll claims that workplace stress is seen as having a greater impact by many people, compared to relationship breakdowns. According to the survey conducted by Westfield Health, more than a quarter of workers (27 percent) ranked their job as more stressful than a relationship breakdown (8 percent). As a result, an astounding 17.9

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Four-Day Workweeks Are Killing Traditional Work Schedules

Allwork

Similarly, Atom Bank shifted to a four-day workweek in 2014 with no reduction in pay, which “has been a huge success” according to chief people officer Anne-Marie Lister. . In addition to no loss in productivity, the bank says it is seeing an increase in job applications, while employees are less stressed and more engaged. .

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6 Secrets for Thriving (Not Just Surviving) Through the Holidays

Success

The holidays are a time of celebration and bliss, not stress. The pace of life has become so fast—much faster than those first holidays I remember in my life—that the season can be full of stress. How to Reduce Your Holiday Stress. Be temperate to avoid holiday stress. Take time for yourself to reduce holiday stress.

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Practically Perfect PA round up of 2014

Practically Perfect PA

I wanted to do a Practically Perfect round up for 2014. Below you will find links to my favourite posts from 2014. Stress free annual leave. The post Practically Perfect PA round up of 2014 appeared first on Practically Perfect PA. Thanks again to everyone for reading the blog this year. See you next year!

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Speaker Lineup Announced for Administrative Assistant Conference 2014

Office Dynamics

Office Dynamics International has announced the keynote presenters for its administrative professionals conference , the 21st Annual Conference for Administrative Excellence, to be held September 30 – October 3, 2014 in Las Vegas, Nevada. Las Vegas, NV (PRWEB) July 24, 2014. Peggy Vasquez, author of Not, “Just An Admin!”.

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . & Lin, P., 2021). . 2021). .