article thumbnail

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. In fact, online personal development classes can even help us achieve our unique personal goals while increasing happiness and well-being. Personal challenges arise daily, and we can’t fix them all.

Stress 316
article thumbnail

From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

Success

My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. You have to be coachable and ready to take constructive criticism without fighting back, faltering or losing sight of your goals. We have a collective goal.

Medical 299
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Are You Equipped To Provide Support For An Employee With OCD?

Allwork

Use Coping Techniques: Practice relaxation methods like deep breathing and mindfulness to manage stress. Set Realistic Goals: Break tasks into smaller ones to prevent feeling overwhelmed by deadlines. Additionally, it’s important to note that OCD is recognized as a protected disability under the Equality Act 2010 in the U.K.

Equipment 299
article thumbnail

Happy (belated) New Year!

ProAssisting Blog

Submitted by Ethan on January 06, 2010 at 05:06 PM Happy (belated) New Year! Here’s to wishing you and yours a successful 2010 to kick off the new decade. To get some rest and relazation before the start of 2010, Steph and I headed to Las Vegas. All-in-all, a great start to our fledgling company!

2010 500
article thumbnail

How to Cultivate a Growth Mindset

Success

However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace.

Stress 299
article thumbnail

6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it.

Stress 100
article thumbnail

10 Modern-Day Leaders in Personal Growth

Success

Brené Brown Photo by Maile Wilson You might know Brené Brown from her viral 2010 TED Talk, “The Power of Vulnerability,” which is one of the most viewed TED Talks of all time. Whatever self-improvement goal you’re after, Robbins has talked about it all for decades now. Or maybe you know her from one of her six No.

Finance 231